The Little Book of Calm


Breathe in…and out, and find calm with this little book of tips and techniques to help you let go of stress and unwind. Here is a raft of quotations to keep you afloat in turbulent times, an antidote to the raging fever of everyday life, a solvent of common sense to dissolve a wall of over-extended metaphors. Let this be your guide to staying calm and collected, and to feeling good.

  • Author: Lane, Lucy
  • Format: Hardback
  • ISBN: 9781786855183
  • B-Code: B035212
  • Pages: 160
  • Dimensions: 136x101mm